Guys it has been a hot minute since I posted my good ole (and much read, thanks y'all!) Healthy Girl post! I wanted to take today to kinda say, YO WUZZUP? And to share some good stuff with you. Oh and I hope you all had a terrific weekend. In the event this is the… Continue reading Healthy Girl Here!
I give you Healthy Girl Challenge....Holiday Style! You're drinking water like a champ <high five!> You're moving <double high five!> So let's build on those.... Maybe you aren't quite where you need to be on your water intake. Here's an easy and beautiful way to increase your daily intake. As soon as you wake up in… Continue reading On the 5th of December….
Keep it simple, stupid. Haha that's the idea when I do these challenges. I read a lot of blogs and hear a lot of people "struggling" - half of y'all ain't even on the struggle bus you're just on the lazy bus. WHEW felt good to get that off my chest. If you haven't read… Continue reading Holiday Remix!!!