Health & Fitness, healthy girl, Uncategorized

Healthy Girl: September Y’all!

Here we are in a fresh new month.  We're keeping our summer mojo going no matter what that voice in the back of your head is saying to you! Don't let your health fall behind this month. Last month I blogged all about making August count.  Well that just means September has to count even… Continue reading Healthy Girl: September Y’all!

Health & Fitness, healthy girl

Healthy Girl: Emo Girl

Continuing our mission to make August count and keep our svelte selves in check for the new season of back to school, regular schedules, and fall - we're talking emotions. Did you know that the correlation between this time of year (summer) and our moods is positive?  We are generally happier people from May to… Continue reading Healthy Girl: Emo Girl