Health & Fitness, healthy girl, Uncategorized

Healthy Girl: September Y’all!

Here we are in a fresh new month.  We're keeping our summer mojo going no matter what that voice in the back of your head is saying to you! Don't let your health fall behind this month. Last month I blogged all about making August count.  Well that just means September has to count even… Continue reading Healthy Girl: September Y’all!

Food, Health & Fitness, healthy girl

Healthy Girl: Don’t Get Me Sick!

No, this isn't a post about proper hand washing.  But if you need that we can do that later. Today I'm writing about the issue at hand called Influenza and the other issue at hand called winter.  The only time I am not happy is when I am sick.  Anyone else feel that way?  That's… Continue reading Healthy Girl: Don’t Get Me Sick!