Health & Fitness, healthy girl, Uncategorized

Healthy Girl: Keep Eating

Fresh... Keep Eating Fresh! If this is the first HG post you have read then please do me a favor and click here to find out about this series we're in for August - Healthy Girl: Making August Count! We are in the thick of the transition from summer break to fall.  Some places around the… Continue reading Healthy Girl: Keep Eating

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Food For Thought

I ate like a pig last week.  When I eat bad - I feel horrible.  My whole body rages against me to punish me for eating the sweet and salty and a little too comforting of foods.  Even a good workout cannot outweigh the bad feeling from over indulgence!  Speaking of that remind me to… Continue reading Food For Thought