Health & Fitness, healthy girl

Healthy Girl: Emo Girl

Continuing our mission to make August count and keep our svelte selves in check for the new season of back to school, regular schedules, and fall - we're talking emotions. Did you know that the correlation between this time of year (summer) and our moods is positive?  We are generally happier people from May to… Continue reading Healthy Girl: Emo Girl

Health & Fitness, healthy girl

Healthy Girl: Making August Count!

Y'all this has been making it's way around blogs, Pinterest, and social media like crazy lately: Whoever coined that phrase was really on to the exact mood that August gives me (and maybe you?) and for sure my kids!  Together we are all milking this last bit of summer time as hard as we can. … Continue reading Healthy Girl: Making August Count!