I want to preface this with a note: We are getting snow this weekend. It is supposed to start this evening and go through tomorrow afternoon. The weather lady (who is not a winter fan either) says we won't get enough to matter. Maybe 2 inches maybe nothing. I also want to remind you: Tonight … Continue reading Weekend Healthy Girl Challenge * FOOD
On this day ten years ago..... We got married. Ten years, geez. I feel like it should be commemorated a bit differently than it is. Shouldn't we all gather together and have a meal and eat cake? Shouldn't we go on a big trip? (Oh wait, yeah we are!!!) I mean ten years isn't common … Continue reading Friday #9
Just to recap where we are and create my own version of "Currently..." I have this post up today!. If you haven't joined us on the mission to better health in March then consider this your invitation. This isn't hard and will put you ahead of the game for scantily clad spring and summer 2k17 … Continue reading Healthy Girl Challenge
Last Thursday was a tee total day if you get my vibe. Y'all my daughter decided to show her tail, my boy was breaking the sound barrier, and I needed a break! Luckily, my husband took the kiddos for a couple hours and I slipped off to my favorite place. OK one of my favorite … Continue reading Flower Girl
Tasty Tuesday, woo hoo. Let's catch up... You're drinking water, hot tea, black coffee (but you miss add ins.) You're upping your walking game. You gave up noodles for zoodles and a drink or three over the weekend. Yesterday (Snap, IG, Facebook) you started your thirty-second plank twice a day. And today you get to … Continue reading Healthy Girl Challenge Coffee & FOOD!
It is that time of year again. Sneeze, wheeze, cannot breathe time of year. Thanks to Mother Nature unleashing her power of reproduction in the land of plants many humans and animals are suffering. In my own home there are three allergy sufferers. Astonishingly, I am not one of the three. Genetically I should be … Continue reading Allergies Set To Music
Its the weekend!!! That means the challenge continues. Let's recap: You're drinking water, hot tea, black coffee. Keep that going. You're allowed one red wine glass or one vodka water per day. Keep that going. You're getting in as much walking as humanly possible for you. Keep that going. You are not eating pasta but … Continue reading Saturday & Sunday Health Girl Challenge!
ROLL CALL! Who is rocking this challenge thus far? Are you taking in your non sugary drinks and getting your steps up there? I hope so! I told you this is easy. Today I want to spend a hot second on your next challenge. Of course you will keep up your water/hot tea/black coffee deal … Continue reading Friday #9 & Challenge #3
Just so you know, my goal is to make these posts short. That's my goal, ok? Yesterday I introduced and reintroduced the Healthy Girl Challenge to you guys. Today I start this path with you. I'm kinda excited. Why? Because I know you can do this. I know how simple this is and yet how … Continue reading Healthy Girl Challenge Day 2
Good morning, afternoon, evening, whatever. Better yet - Happy March! Happy Lenten Season! Happy almost spring! Happy almost time change time! Happy, happy, happy, happy, etc. We have a lot to be happy about in March, y'all. In case you weren't aware we are on the edge of the good time of year. (Realizing not … Continue reading Healthy Girl Challenge & Reading!