Happy October...this post is chock full of stuff today. Basically the stuff of Q/A and #goals. I hope you all had a nice ending to September. Believe it or not October is one of my most favorite months. I just love all the relaxed comfort that October brings (plus it isn't freezing cold.) From Andrea:… Continue reading October 1st!
Oh my gah, look at that! That's why I named this post, Look At That. I cannot tell you how many times over my thirty-something years I have been shopping and those are the words that spill out of mine or a friend's mouth as we window shop. Those are the words that are saved… Continue reading Look At That! (Fall Fashion, Hair, & Beauty)
I have been lying low lately. How about some alliteration to start off your Wednesday? Linking up today with the monthly group for a little wuddup! This week we are eating fun things like... Progresso soup (chicken noodle with a stunning 12 net carbs per cup) and grilled provolone sammiches. Buffalo chicken with each… Continue reading What’s Up?
Did ya think I wouldn't pump out a post today? OK honestly I didn't think I would but BAM! Here I am. Today we're talking about the why of fitness and nutrition or rather being a healthy human being. I know most people click away after that. Same song and dance, right? OK whatever. If… Continue reading Healthy Girl: The Why.
Hey girls and guys! It's Tuesday, again, so here I am with a healthy girl post. Anyone here overwhelmed with the changes that come from a new school year and almost new season? C'mon you can be honest, I cannot really hear your answer! It is pretty typical to get a little overwhelmed when the… Continue reading Overwhelmed & Choosing Healthy!
Good morning. It's Monday and I'm off work today. The kids are back to school. We are all used to the rain from Florence. I'm savoring this day with a good work out or two, coffee, and just joy! Did you know this is the last week of the season of summer? It totally deflates… Continue reading Pinterest Monday: Fall Pins 1
All week has been... Or as I refer to her That's Florence - lead singer of Florence & The Machine AKA great work out music. Anyway...all week we have been watching her (the storm) make her way to us. She's roughly 300 miles wide and 300 miles er tall? She's very emotional and instead of… Continue reading This Ever Loving Week
Tis September - schedules, routines, sports, clubs, church, whatever is going on IT is going on now, right? Today your Healthy Girl post is diving into easy food that is good for your body and can be ready in a jiffy. I have two children who are involved in different sports this fall. My daughter… Continue reading Healthy Girl: Busy Night Dinners
I didn't have a chance to post out my Friday post last week so guess what's here on this Monday? Yep, my Friday post...from last week. The best parts- Labor Day Weekend - I made the kids get off their butts and go for a little walk on the greenway with me. We had a… Continue reading Last Ever Loving Week
If you read the Healthy Girl posts I put out weekly - rather if you have for a while - you know I have plantar fasciitis and a knee that is not my friend most days. To tell you just what I deal with on a daily basis, I cannot walk from the moment I… Continue reading Thursday Soul Food: These aches and pains and Psalms