Last week we started in on this view of our relationship with food. Click here if you missed it! This week we're going to examine some statuses a little deeper. As I shared with you last week, no matter what we think we all have a relationship status with food. Singles don't view food as… Continue reading Healthy Girl: Relationship Issues
Ahhh....here we are. Wednesday and linked up with Anne for some currently goodness. I also take her words and formulate this little coffee talk post. It's my way of doing a train of though post that is a bit guided. We can compare it to a guided tour with headphones instead of a guide. Deviation… Continue reading Coffee Talk! Currently
Happy October...this post is chock full of stuff today. Basically the stuff of Q/A and #goals. I hope you all had a nice ending to September. Believe it or not October is one of my most favorite months. I just love all the relaxed comfort that October brings (plus it isn't freezing cold.) From Andrea:… Continue reading October 1st!
Oh my gah, look at that! That's why I named this post, Look At That. I cannot tell you how many times over my thirty-something years I have been shopping and those are the words that spill out of mine or a friend's mouth as we window shop. Those are the words that are saved… Continue reading Look At That! (Fall Fashion, Hair, & Beauty)
Did ya think I wouldn't pump out a post today? OK honestly I didn't think I would but BAM! Here I am. Today we're talking about the why of fitness and nutrition or rather being a healthy human being. I know most people click away after that. Same song and dance, right? OK whatever. If… Continue reading Healthy Girl: The Why.
Good morning. It's Monday and I'm off work today. The kids are back to school. We are all used to the rain from Florence. I'm savoring this day with a good work out or two, coffee, and just joy! Did you know this is the last week of the season of summer? It totally deflates… Continue reading Pinterest Monday: Fall Pins 1
All week has been... Or as I refer to her That's Florence - lead singer of Florence & The Machine AKA great work out music. Anyway...all week we have been watching her (the storm) make her way to us. She's roughly 300 miles wide and 300 miles er tall? She's very emotional and instead of… Continue reading This Ever Loving Week
Tis September - schedules, routines, sports, clubs, church, whatever is going on IT is going on now, right? Today your Healthy Girl post is diving into easy food that is good for your body and can be ready in a jiffy. I have two children who are involved in different sports this fall. My daughter… Continue reading Healthy Girl: Busy Night Dinners
If you read the Healthy Girl posts I put out weekly - rather if you have for a while - you know I have plantar fasciitis and a knee that is not my friend most days. To tell you just what I deal with on a daily basis, I cannot walk from the moment I… Continue reading Thursday Soul Food: These aches and pains and Psalms
Here we are in a fresh new month. We're keeping our summer mojo going no matter what that voice in the back of your head is saying to you! Don't let your health fall behind this month. Last month I blogged all about making August count. Well that just means September has to count even… Continue reading Healthy Girl: September Y’all!