Health & Fitness, healthy girl, Uncategorized

Healthy Girl: Don’t be a turkey…

Hey girls. Time for a little motivation on this Monday! Last week I took some time and blogged about Seasonal Affective Disorder.  You can check that post by clicking right here. Seasonal Affective Disorder is when our moods drop due to cold temperatures, long periods of darkness, short days...ahem we call it winter. The post… Continue reading Healthy Girl: Don’t be a turkey…

healthy girl, Uncategorized

Healthy Girl: It’s time to talk SAD!

Time to buckle down, bitties.  The time of year of all things full fat are upon us.  I wanted to take two seconds of your time to talk about what happened over the weekend and how it effects our healthy lifestyles! What happened over the weekend? The time changed!  I hate it so much.  This… Continue reading Healthy Girl: It’s time to talk SAD!