Food, Health & Fitness, Uncategorized

Healthy Girl: Relationship Issues

Last week we started in on this view of our relationship with food.  Click here if you missed it!  This week we're going to examine some statuses a little deeper. As I shared with you last week, no matter what we think we all have a relationship status with food.  Singles don't view food as… Continue reading Healthy Girl: Relationship Issues

healthy girl, Uncategorized

Healthy Girl: The Why.

Did ya think I wouldn't pump out a post today? OK honestly I didn't think I would but BAM!  Here I am. Today we're talking about the why of fitness and nutrition or rather being a healthy human being. I know most people click away after that.  Same song and dance, right?  OK whatever.  If… Continue reading Healthy Girl: The Why.

Food, healthy girl, Uncategorized

Healthy Girl: Busy Night Dinners

Tis September - schedules, routines, sports, clubs, church, whatever is going on IT is going on now, right? Today your Healthy Girl post is diving into easy food that is good for your body and can be ready in a jiffy. I have two children who are involved in different sports this fall.  My daughter… Continue reading Healthy Girl: Busy Night Dinners