Hi friends. Over the summer I had the pleasure (um...) of trying 310 Nutrition's Shakes, Lemonade, and Tea. I am not a "shake" person. I do not like the idea of getting my nutrition from a liquid because I am not hooked up to a tube feed. My digestive system works just fine and there… Continue reading 310 Nutrition – Honestly.
Hey y'all! I've been missing a few things this summer - healthy girl posts and my gym time. Let it be known - I generally take off June and July from the gym because I'm pretty active with work and in the great outdoors. Before this year it had never phased me to take… Continue reading What about 8lbs?
Jamaican and Kona....ahhh. Starbucks...hello. Iced coffee with a speck of skim...yes! Sorry I was making a list of the loves of my life that do not involve vodka - ha! I'm wondering if you have fell into the sensation of what is known as Bulletproof Coffee? When I first heard about this I was like, "Oh… Continue reading What Did You Call My Coffee?
Do you wear the next best thing to an at home arrest bracelet? The overpriced computer chip that counts every step you take? Or maybe you have the one that not only counts your steps but checks your heart rate and sends reminders to move - oh and gives you the time as well? Guilty.… Continue reading The Fitbit Debacle
If you are a snap chatter friend of mine ( Find me at the username: abullnojoke) then you know last week that I shared with you some terrible information. I had to do this crap for my health insurance and found out my heart's age is nine years older than my actual age. AGHHHH! Sure,… Continue reading Hearts, crap, and blog n jog….
Pinterest addicts raise up! I just stood up. So you go to Pinterest to find sugar free recipes and you get stuff like: Sugar Free Goop! Keto Diet! Low Carb Low Sugar! THM-S! A picture of a girl in a bra! And you're like what the what? Chill out, let me help you here. Not… Continue reading Sometimes You Just Can’t Pin
I don't read. I listen. Does that count? I am currently reading: She's one of my favorite authors. I read all the Shopaholic books and LOVED THEM! I also read a few of her other books out of the series and LOVED THEM! Now that I'm listening to this one - I LOVE IT! Amazon… Continue reading Reading & Stuff
Water, walking, running, lifting, eating better....a whole month or two and you guys that are doing the challenge are doing great, I just know it. Saturday starts the sugar detox. This is the next phase in Healthy Girl Challenge 2017. Fifteen days of living sugar free to reset our crazy bodies. Now is a good… Continue reading Healthy Girl Challenge
I want to preface this with a note: We are getting snow this weekend. It is supposed to start this evening and go through tomorrow afternoon. The weather lady (who is not a winter fan either) says we won't get enough to matter. Maybe 2 inches maybe nothing. I also want to remind you: Tonight… Continue reading Weekend Healthy Girl Challenge * FOOD
Just to recap where we are and create my own version of "Currently..." I have this post up today!. If you haven't joined us on the mission to better health in March then consider this your invitation. This isn't hard and will put you ahead of the game for scantily clad spring and summer 2k17… Continue reading Healthy Girl Challenge