Food, Health & Fitness

310 Nutrition – Honestly.

Hi friends. Over the summer I had the pleasure (um...) of trying 310 Nutrition's Shakes, Lemonade, and Tea. I am not a "shake" person.  I do not like the idea of getting my nutrition from a liquid because I am not hooked up to a tube feed.  My digestive system works just fine and there… Continue reading 310 Nutrition – Honestly.

Food, Health & Fitness

Weekend Healthy Girl Challenge * FOOD

I want to preface this with a note: We are getting snow this weekend.  It is supposed to start this evening and go through tomorrow afternoon.  The weather lady (who is not a winter fan either) says we won't get enough to matter.  Maybe 2 inches maybe nothing. I also want to remind you: Tonight… Continue reading Weekend Healthy Girl Challenge * FOOD

Food

Saturday & Sunday Health Girl Challenge!

Its the weekend!!!  That means the challenge continues. Let's recap: You're drinking water, hot tea, black coffee.  Keep that going. You're allowed one red wine glass or one vodka water per day.  Keep that going. You're getting in as much walking as humanly possible for you.  Keep that going. You are not eating pasta but… Continue reading Saturday & Sunday Health Girl Challenge!