Health & Fitness, healthy girl

Overwhelmed & Choosing Healthy!

Hey girls and guys!  It's Tuesday, again, so here I am with a healthy girl post. Anyone here overwhelmed with the changes that come from a new school year and almost new season?  C'mon you can be honest, I cannot really hear your answer! It is pretty typical to get a little overwhelmed when the… Continue reading Overwhelmed & Choosing Healthy!

Food, healthy girl, Uncategorized

Healthy Girl: Busy Night Dinners

Tis September - schedules, routines, sports, clubs, church, whatever is going on IT is going on now, right? Today your Healthy Girl post is diving into easy food that is good for your body and can be ready in a jiffy. I have two children who are involved in different sports this fall.  My daughter… Continue reading Healthy Girl: Busy Night Dinners

Health & Fitness, healthy girl, Uncategorized

Healthy Girl: September Y’all!

Here we are in a fresh new month.  We're keeping our summer mojo going no matter what that voice in the back of your head is saying to you! Don't let your health fall behind this month. Last month I blogged all about making August count.  Well that just means September has to count even… Continue reading Healthy Girl: September Y’all!