You need this in your life. Especially if you hate on shrimp (ahem, Missy.) It’s time for episode two of my easy summer dinners that are healthy and made of something called real food.
That chicken is pretty dang fabulous. It’s my awesome Mustard Basil Chicken and it’s too easy to make.
Here’s what you need:
1.5-3lbs of fresh chicken tenders (the amount depends on how big your herd is.)
1/3 cup of dijon mustard
1/3 cup of basil
1/3 cup EVOO
1/3 cup white wine vinegar
salt and pepper to your liking
In a food processor process your basil leaves for about three minutes. Add in the other ingredients and create a nice marinade.
In a dish place your chicken and then pour the marinade all over it. Cover and refrigerate for twenty-four hours.
After you have let it marinate remove the tenders and cook by picking from these two options:
- Cook on the stove top in lightly sprayed sautee pan. (This is how I prepared ours!)
The flavor is amazing. It’s good my kids said, “It’s too good, mama!” So yeah I gladly pass this along to you!